Enjoying Healthier Lifestyles in Panama



By Juan Carlos Martinez

Panama makes it easy to live a healthy life. Tropical climate and beauty, combined with a more laid-back philosophy, set a foundation for potentially living a very stimulating, yet healthy, lifestyle when balanced in daily life. Not only is Panama a pleasure for the eye, but the country enables a renewal of the mind, body and spirit.

Design the life you want to live with Panama Q Healthy Lifestyles. Panama’s wealth of professionals provides you with current information on diverse lifestyle issues. Cutting edge technology, often not found in the United States or Canada, lures people from all over the world to Panama’s medical community for many next generation treatments. Stem Cell Therapy is not new to Panama.

Preventive and anti-aging medicine, the treatment of disease through traditional medicine, as well as through regenerative medicine, complementary or alternative therapies, and eco practices are an integral part of a healthy lifestyle. Ancient wisdom is found integrated with modern day treatment plans.coupl

Health promotion through nutrition, specialized supplementation, yoga, spa treatments, massage therapy, fitness workouts, aroma therapy, reflexology and other disciplines—Panama Q Healthy Lifestyles will open many doors to your happiness and optimum health.

With all the indoor and outdoor activities which are so abundant in Panama, there is good motivation to be as physically fit as possible. The Panamanians love to party and dance—even dancing the Salsa requires a reasonably good level of fitness. It is often taught in spas and gyms as a fun method to increase endurance.

All resources needed to lead a healthy lifestyle are here for you. All you need to do is choose wisely.




World class Health facilities, offering North American procedures at a fraction of the cost.
Many of these medical facilities also have affiliations with Harvard, Johns Hopkins, Beth Israel, Cleveland Clinic, Tulane, University of Nebraska Medical Center.


Premier Hospital Medical insurance in Panama is as good as it gets. Plans can be tailored to fit most budgets. In the pages of
PanamaQ you can find comparison charts. (See Cost Comparison/in Medical section).





Copyright© 2011, Pan Am Publishing S.A., Republic of Panama